Take the task of arranging the 5 runners and break it into stages.

GIVEN: V finishes before W and W finishes before Z
So, the order is: Z - W - V
Our goal is to now place the remaining 2 runners (runner X and runner Y)

NOTE: I'm going to IGNORE the restriction that says X must finish before Y
You'll see why shortly.

Stage 1: place runner X into the existing order.
Notice that if we already have the arrangement Z - W - V, then we can place spaces in the areas where runner X might go.
We have: _Z_W_V_
Since there are 4 spaces where we can place runner X, we can complete stage 1 in 4 ways

Stage 2: place runner Y into the existing order.
At this point, we have placed runners Z, W, V and X
Let's pretend for a moment, that the arrangement is ZXWV
From here, we can place spaces in the areas where runner Y might go.
We have: _Z_X_W_V_
Since there are 5 spaces where we can place runner Y, we can complete stage 2 in 5 ways

By the Fundamental Counting Principle (FCP), we can the 2 stages (and thus arrange all 5 runners) in (4)(5) ways (= 20 ways)

IMPORTANT: If we IGNORE the restriction that says X must finish before Y, then there are 20 possible arrangements.
However, in HALF of those 20 arrangements, X is ahead of Y, and in the other HALF of those 20 arrangements, Y is ahead of X.

So, the number of arrangements in which X is ahead of Y = 20/2 = 10

Answer: B

Note: the FCP can be used to solve the MAJORITY of counting questions on the GRE. So, be sure to learn it.

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